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Iris Findley (Featured Writer)
Nov 8, 20225 min read
How to Deal with Holiday Despair
The time that’s supposed to be joyous and full of family time, makes you want to cover your ears until MLK day.
298 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Nov 1, 20225 min read
Coping with Anxiety About MonkeyPox
We’ve had quite a bit going on in the past couple of years to make us more fearful of catching infectious diseases. I think COVID has...
181 views
Alyssa “Moist” Johnson CEO
Oct 1, 202223 min read
Book Resource List
This list is recommended by a Licensed Therapist, and is designed to be an every growing and changing suggestion. If you have books that hav
422 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
May 14, 20222 min read
How to Know When You Need Counseling
How do people really know when they need counseling?
333 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Apr 15, 20222 min read
The Meaning of Priority
Psst... did you have strengths you want to build but have literally no clue where to start?
385 views
Alyssa “Moist” Johnson CEO
Jan 28, 202213 min read
How to Make Friends in Adulthood
Be Ok being alone Have you ever met someone that reeked of desperation? Ever wonder what they did to get like that? Well, it’s pretty...
301 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Dec 13, 20217 min read
Narcissistic Personality Disorder (NPD)
What Does Narcissism actually mean Narcissism. It’s a word that gets thrown around. “I have an ex that is a narcissist.” You hear it all...
702 views
Alyssa “Moist” Johnson CEO
Jun 29, 202115 min read
The Nitty Gritty of Self-Maintenance
Self-care day is July 24th. Now, I’m not here to talk about the self-care you’ve been fed by marketing ploys of beauty companies.
292 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Jun 15, 20213 min read
Are U Ok? - Book Review
Katie Morton answers a lot of questions around seeing a counselor in her book Are U Ok?
261 views
Alyssa “Moist” Johnson CEO
Jun 8, 20214 min read
Mental Health Demystified Book Club
We read to know we are not alone. ~ C.S. Lewis May is Mental Health Month!! Book Clubs were invented in 1600’s by women aboard a ship on...
265 views
Alyssa “Moist” Johnson CEO
May 5, 20217 min read
Depressed and Unmotivated?
Depression can be a bitch. She can convince you to stay in bed and do nothing, and tell you lies like “You’re worthless, why even try?”
225 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Apr 20, 20213 min read
Do Weighted Blankets Work?
Is a weighted blanket right for you? What are other options? How do they work? How do you pick one? ~Licensed Mental Health Counselor
355 views
Alyssa “Moist” Johnson CEO
Apr 9, 20218 min read
How Do You Calm a Panic Attack?
LMHC suggested coping skills. I don’t know about you, but I personally can’t get my zen on in the middle of feeling like I’m dying.
437 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Apr 1, 20212 min read
Bloom - Book Review
Bloom is a children’s book about a seedling learning to accept the changes of life over time.
230 views
Alyssa “Moist” Johnson CEO
Mar 25, 202112 min read
What It's Like to Have Cancer in a Global Pandemic
Zoos are sad places. After visiting a large zoo in San Antonio, Tx I vowed never to go back. I would never support treating animals so...
316 views
Alyssa “Moist” Johnson CEO
Jan 23, 20215 min read
Pandemic Reading/Book List
What do Therapists think you should read if you're trying to change?
140 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Jan 11, 202124 min read
Dear McDeath: Why Do Counselors Assign Homework? - Podcast Transcription
Today's podcast episode is about why do counselors assign homework?
141 views
Alyssa “Moist” Johnson CEO
Nov 21, 20206 min read
Why is Gratitude Harder During the Pandemic?
How can you make Thanksgiving count when you can’t even be near people?
211 views
Alyssa “Moist” Johnson CEO
Nov 10, 202011 min read
Veteran's Day & Mental Health
Can we please take a second to talk about how Veteran’s Day and Memorial Day are NOT synonymous?
168 views
Michela "McDeath" Dalsing MS, LMHC, NCC, LCPC
Sep 16, 20205 min read
Grounding Technique: "It's Showtime!"
a grounding technique can be just about anything that makes you focus on the current moment. It doesn’t have to be traditional.
295 views