If you struggle with ADHD and are considering college, read this article from a Certified Strategic Life Coach about how to prepare for uni

Attention Deficit Hyperactive Disorder (ADHD) is one of the most common neurodevelopmental disorders. While in the past it was a disorder th

There are many people within our society who are genuinely ignorant about how patriarchy is at the core of the oppression of gender,...

A reading list for ADHD. Put together by a Licensed Mental Health Counselor. This is a great resource for anyone who doesn't have access t

My first memory of gender was when my older sister got pregnant and my family threw her a gender reveal party. It was a party before the...

December and January are all about goals and resolutions, but I honestly don’t believe in all that shit. I don’t understand why people...

A reading list for Autism. Put together by a Licensed Mental Health Counselor.

The time that’s supposed to be joyous and full of family time, makes you want to cover your ears until MLK day.

We’ve had quite a bit going on in the past couple of years to make us more fearful of catching infectious diseases. I think COVID has...

This list is recommended by a Licensed Therapist, and is designed to be an every growing and changing suggestion. If you have books that hav

How do people really know when they need counseling?

Psst... did you have strengths you want to build but have literally no clue where to start?

In honor of Black History Month (i.e., February), I decided it would be a great time to write about a recently released show that was...

Be Ok being alone Have you ever met someone that reeked of desperation? Ever wonder what they did to get like that? Well, it’s pretty...

00:30 Hello, welcome to today's Blogcast. This one I think is hopefully going to be a fan favorite. I think it's going to be one of my...

What Does Narcissism actually mean Narcissism. It’s a word that gets thrown around. “I have an ex that is a narcissist.” You hear it all...

This reading list is recommended by a Licensed counselor and is designed to be an ever-growing and changing suggestion.

International Women's day is on March 8th.. As a cis-gender woman, I would like to extend this to all oppressed genders. While I do see...

This reading list is recommended by a Licensed counselor and is designed to be an ever-growing and changing suggestion. If you have books...

Ways to Read DIgitally: Libby: App by Overdrive - Requires a Library Card Book Bub - Lists of free or on-sale books through Kindle and...