You’ve heard of anxiety attacks. You’ve heard of panic attacks. Have you heard of the difference?

Have you ever searched "Am I depressed?" Look no further, here is a relatable breakdown to depression with a Quiz!

What are the mental health benefits of exercising? Is it even worth the effort?

The traditional counseling "Worry Tree" redone with a Villain Esteem flair. (dark)

She just doesn’t get me. Gaming is my way of taking an empathy break. It’s a matter of practice and skill with strategy.

I just want my partner back. We used to spend time together. Yeah, games were around, and part of our relationship, but nothing like it is.

How are things going? Gamer: it’ll always sound easier than it is. What are some warning signs that these new skills aren’t working as much?

Nervously, I ramble on, this was part of why I was so scared. I didn’t know how to ask for what I wanted. I had already asked for so much.

This week’s been a little bit different. A game I was super stoked about got released. I have pretty much been counting down for this.

For the love of my life, the one who I promised “In sickness and in health” to? It wouldn’t be easy, but this is a change I actually believe

"So what brings you into counseling?" "Well… my wife thinks I have a problem… and insists that I need to get help."

When I game with my friends I'm honestly the most relaxed and honest version of myself. No one gets offended, everyone understands the goal.

I play games because I want to escape the mundane. In the game, life is an adventure. If you spend enough time, you'll be rewarded.