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Mental Health Demystified

Mental Health Advocates

Oct 1, 202223 min read

Book Resource List

This list is recommended by a Licensed Therapist, and is designed to be an every growing and changing suggestion. If you have books that hav

421 views

Apr 15, 20222 min read

The Meaning of Priority

Psst... did you have strengths you want to build but have literally no clue where to start?

382 views

Jan 28, 202213 min read

How to Make Friends in Adulthood

Be Ok being alone Have you ever met someone that reeked of desperation? Ever wonder what they did to get like that? Well, it’s pretty...

301 views

Aug 20, 20219 min read

Reading/Book List for Depression

This reading list is recommended by a Licensed counselor and is designed to be an ever-growing and changing suggestion.

266 views

Jul 27, 20218 min read

Can cooking be a coping skill?

***Trigger Warning*** *For those with a healthy relationship with food. If you struggle with eating disorders please consult your...

226 views

Jul 16, 20216 min read

Reading/Book List For Insomnia

Ways to Read DIgitally: Libby: App by Overdrive - Requires a Library Card Book Bub - Lists of free or on-sale books through Kindle and...

215 views