I remember the first time I figured out one of my kids was self-harming.

Being someone who was consistently depressed and hating myself, the last thing I wanted to do was spend more time in the moment.

In the climate of change, everyone is asking how to do it? What does change mean? Check out this post and the subsequent reality blog posts.

A place for the misunderstood, the ones who want to break societal standards, the people who can't find what they need in the self-help sect

Change, adapt, overcome in COVID-19